how I use the Apple Watch to STAY SHRED!

HomeNews, Other Content, Techhow I use the Apple Watch to STAY SHRED!
how I use the Apple Watch to STAY SHRED!
how I use the Apple Watch to STAY SHRED!
this is EXACTLY how I use the Apple Watch to stay shredded! What I like about the Apple Watch is that it tells me how many calories I'm burning each day, which allows me to determine how much to eat and maintain my physique. watch and learn how to STAY SHRED with Apple Watch! don't forget to like and subscribe to the channel and share it with your friends

#AppleWatch #Fitness #Shredded

GET MY WEEKLY STRENGTH TRAINING CARDIO ROUTINE NOW: https://bryanadamc.gumroad.com/l/strengthtrainingcardioroutine

️PLEASE NOTE: Moderation and balance are KEY in all of this and PLEASE allow yourself to sleep well, rest and ENJOY life! remember to start SLOW and EASY and go at a pace that you can sustain over the long term, while focusing on CONSISTENCY. and PLEASE, if you need to, talk to your doctor about a change in diet or exercise. Also, the ONLY supplements I take are pre-workout and creatine. I love you all and thanks again for watching!

️ If you have suffered from an eating disorder or are currently suffering from an eating disorder, this video may not be for you and could be a trigger. consider watching another video and I wish you all the best. get help here: https://www.nationaleatingdisorders.org/

MOOD SONGS USED IN THIS VIDEO:
intro/outro – 'POP' – https://moodssounddesign.com/track-library/?searchpop
song 1 – 'V-TIME' – https://moodssounddesign.com/track-library/?searchvtime
song 2 – 'PROPELHER' – https://moodssounddesign.com/track-library/?searchpropelher

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0:00 – why I love the Apple Watch
1:06 – How the Apple Watch tracks the calories you burn
4:12 – how I use the Apple Watch to workout
7:27 – maybe this isn't for you?
8:36 – something to keep in mind
9:22 a.m. – exit
9:49 a.m. – lol

LINKS TO ALL MY EQUIPMENT:
cameras:
Canon R5 – https://amzn.to/36Mfd0D
Canon 5D Mark IV – https://amzn.to/3kWR535
Canon 1DX Mark II – https://amzn.to/2UY0KMq

gimbal:
DJI OM 5 smartphone gimbal – https://go.magik.ly/ml/1ehp8/
DJI Ronin-S – https://go.magik.ly/ml/1ehpa/

lenses:
Canon RF 50mm 1.2 – https://go.magik.ly/ml/1ehpp/
Canon RF 85mm 1.2 – https://go.magik.ly/ml/1ehpr/
Canon 24mm 1.4L Mark II – https://amzn.to/2Un7549
Canon 35mm 1.4L Mark II – https://amzn.to/3BqVP7d
Canon 85mm 1.4L – https://amzn.to/2VRDGz9
Canon 16-35mm 2.8L Mark III – https://amzn.to/2V1KOZy

lighting:
Aputure 120D Mark II – https://amzn.to/2UXlkwf
Aputure Light Dome II – https://amzn.to/3eWFjm7
NANLITE PavoTube 15C 2' – https://amzn.to/3zgNcu1

drone:
DJI Mavic Pro 2 – https://amzn.to/3AE5NRJ

iphone tripod:
https://amzn.to/3zgMDAp

microphone for audio:
Sennheiser MKE 600 – https://amzn.to/398vdez
Diety S-Mic 2 shotgun microphone – https://amzn.to/3rlSzWl
Microphone stand – https://amzn.to/3wSitSK

audio interface:
Universal Audio Apollo Twin Mark II – https://amzn.to/3BpUFsQ

microphone preamp:
Universal Audio Solo/610 Microphone Preamp – https://www.guitarcenter.com/Universal-Audio/UA-S610-SOLO-610-Classic-Vacuum-Tube-Microphone-Preamp-and-DI-Box-1274115062911.gc? cntryus&source4WWRWXGP&gclidCj0KCQjw6NmHBhD2ARIsAI3hrM3wxlYuEe4CZnq-s14mOJJNGW8tWerexyI2oJknI8UJTvMS8bYfbjkaAsH1EALw_wcB

reference monitors and under:
Yamaha HS8 – https://amzn.to/2W48GMA
Yamaha HS8 Subwoofer – https://amzn.to/3ivuMz5

acoustic treatment of rooms:
Primacoustic Brodaway London 16 piece kit – https://amzn.to/2UXmQhV

music production software:
Logic Pro X: https://www.apple.com/logic-pro/

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