I tested Apple Watch calorie consumption (vs Sports Lab)

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I tested Apple Watch calorie consumption (vs Sports Lab)
I tested Apple Watch calorie consumption (vs Sports Lab)
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Calories burned by Apple Watch, Garmin, WHOOP and Oura Ring compared to a metabolic test in a New York sports laboratory (HSS and Elevate Performance). How accurate is my calorie burn data on fitness trackers compared to these sports science labs?

**Watch more videos**
I tested the Apple Watch VO₂ Max (vs Sports Lab): https://youtu.be/30QUCjh_Q80
I tested this Apple Watch body fat scale (vs DEXA Scan): https://youtu.be/qJKpIQfUig0
What's on my Apple Watch 2023 (Health and Fitness): https://youtu.be/XEEkfpwwzY4

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00:00 – I tested the calorie consumption of the Apple Watch (vs Sports Lab)
00:19 – Running test 1
01:25 – AIM7 article on laptops
02:43 – Running test 2
03:30 – Best help
04:56 – Stanford study on calories burned
05:28 – Cycling test 3

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