MyFitnessPal and Apple Watch (PART ONE – USING THE MYFITNESSPAL APP ON APPLE WATCH)

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MyFitnessPal and Apple Watch (PART ONE - USING THE MYFITNESSPAL APP ON APPLE WATCH)
MyFitnessPal and Apple Watch (PART ONE – USING THE MYFITNESSPAL APP ON APPLE WATCH)
MYFITNESSPAL AND APPLE WATCH (PART ONE – USING THE MYFITNESSPAL APP ON APPLE WATCH) // If you use MyFitnessPal to track your calories and have an Apple Watch, you may want to consider using the MyFitnessPal app designed for it. Apple Watch!

PART TWO (How to connect exercise calories from Apple Watch to MyFitnessPal) – https://www.youtube.com/watch?vLYeQA6EPNUE

PART THREE (How to calculate a calorie deficit using MyFitnessPal and the Apple Activity app) – https://youtu.be/20-ZOdSU91I

In this video I show you how to use the MyFitnessPal app on your Apple Watch to sync your water, calories, and steps data.

I also explain the two main reasons why you might want to integrate MyFitnessPal with Apple Watch.

Timecodes
0h00 – Introduction
0:30 – Download MyFitnessPal to your iPhone
0:37 – Automatic installation of Apple Watch
0:56 – How to install MyFitnessPal on Apple Watch
1:13 – 2 reasons why MyFitnessPal and Apple Watch should be connected
1:18 – Reason 1 – Progress at a glance
1:28 – Reason 2 – Quickly add water and calories
1:37 – Find the MyFitnessPal app on the Apple Watch home screen
1:40 – Nutrients (calories and macros)
1:54 – Add water
2:14 – Quick addition
2:36 – Nutrients (Macros and Micros)
3:10 p.m. – Stages
3:24 – How to enable step tracking on Apple Watch for MyFitnessPal
3:36 p.m. – Conclusion

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#myfitnesspal #applewatch #kevthetrainer

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